Acne is one of the most annoying skin ailments. It is enough to
spoil to your day! Many acne sufferers have discovered that natural acne
treatments are better than those prescribed by their dermatologists.
However, studies have not adequately proven their potency in the
treatment of acne.
Popular natural acne treatment:
1. Tea tree oil - Topical products containing tea tree oil are effective treatments although its process of healing is slow. Side effect is skin dermatitis and the risk that tea tree oil causes young boys to develop their breast. Caution: it can worsen symptoms of acne rosacea.
2. Zinc supplements. Acne symptoms can be alleviated by the mineral zinc by fostering the wounds to heal and reducing inflammation. By adding zinc to lotions and creams, acne eruption will be reduced.
3. Glycolic acid. This is a natural acid contained in sugar cane. By applying glycolic acid on your skin, dead skin cells are removed, pores are unclogged and the appearance of acne scars is slightly diminished. Side effects: redness, mild stinging and skin irritation.
Before using any natural acne treatment, consult your doctor.
Since acne is an unpleasant and serious problem and no person is immune, adopt natural ways for its prevention:
1. Honey applied as a mask to your face once or twice a week can prevent bacterial infection and heal minor skin blemishes.
2. Washing your face twice a daily with acne soap is a good preventive measure. It can be done in the morning upon rising and in the evening before retiring.
3. Comb hair away from your face - Your hair contains oil and may start acne breakout. Wash hair daily and after exercising.
4. Take a potent multi-vitamin - Acne can be a symptom that nutrient in your body is not adequate. One common signal is the production of too much fat that clogs pores and brings about acne. Multi vitamins can provide what is lacking.
5. Eat carrots - Carrots are rich in Vitamin A (beta carotene) which reduce fat production. This vitamin strengthens, maintains and repairs body tissues. It is also rich in antioxidant which is needed to eliminate toxins.
6. Wash off make-up - Make-up on your face encourages clogging of your pores; thus pimples and black heads will pop up. Wash off make up thoroughly before you retire.
7. Do not squeeze pimples and blackheads. - Bacteria on your hands will spread and infect your face. The blood resulting from squeezing pimples and black heads will contaminate the skin.
8. Change your pillow case and bed sheet clean - Pillow cases and bed sheet absorb the oil and dirt from your skin and will reapply them to your face. Thus acne is likely to break out.
With natural acne treatment and proper measures, you will be able to live a life free from acne problem.
Article Source: http://EzineArticles.com/?expert=Casey_GentlesPopular natural acne treatment:
1. Tea tree oil - Topical products containing tea tree oil are effective treatments although its process of healing is slow. Side effect is skin dermatitis and the risk that tea tree oil causes young boys to develop their breast. Caution: it can worsen symptoms of acne rosacea.
2. Zinc supplements. Acne symptoms can be alleviated by the mineral zinc by fostering the wounds to heal and reducing inflammation. By adding zinc to lotions and creams, acne eruption will be reduced.
3. Glycolic acid. This is a natural acid contained in sugar cane. By applying glycolic acid on your skin, dead skin cells are removed, pores are unclogged and the appearance of acne scars is slightly diminished. Side effects: redness, mild stinging and skin irritation.
Before using any natural acne treatment, consult your doctor.
Since acne is an unpleasant and serious problem and no person is immune, adopt natural ways for its prevention:
1. Honey applied as a mask to your face once or twice a week can prevent bacterial infection and heal minor skin blemishes.
2. Washing your face twice a daily with acne soap is a good preventive measure. It can be done in the morning upon rising and in the evening before retiring.
3. Comb hair away from your face - Your hair contains oil and may start acne breakout. Wash hair daily and after exercising.
4. Take a potent multi-vitamin - Acne can be a symptom that nutrient in your body is not adequate. One common signal is the production of too much fat that clogs pores and brings about acne. Multi vitamins can provide what is lacking.
5. Eat carrots - Carrots are rich in Vitamin A (beta carotene) which reduce fat production. This vitamin strengthens, maintains and repairs body tissues. It is also rich in antioxidant which is needed to eliminate toxins.
6. Wash off make-up - Make-up on your face encourages clogging of your pores; thus pimples and black heads will pop up. Wash off make up thoroughly before you retire.
7. Do not squeeze pimples and blackheads. - Bacteria on your hands will spread and infect your face. The blood resulting from squeezing pimples and black heads will contaminate the skin.
8. Change your pillow case and bed sheet clean - Pillow cases and bed sheet absorb the oil and dirt from your skin and will reapply them to your face. Thus acne is likely to break out.
With natural acne treatment and proper measures, you will be able to live a life free from acne problem.
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